Amount of Iron, Fe in Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water
Beverages
In 100 g (Grams) of Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water there is 0.08 mg of Iron, Fe. Change amount
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Iron, Fe
Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water.
Spices, thyme, dried
|
123.6 mg
|
0.12%
|
Spices, basil, dried
|
89.8 mg
|
0.09%
|
Spearmint, dried
|
87.47 mg
|
0.09%
|
Spices, marjoram, dried
|
82.71 mg
|
0.08%
|
Whale, beluga, meat, dried (Alaska Native)
|
72.35 mg
|
0.07%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
67.67 mg
|
0.07%
|
Babyfood, cereal, oatmeal, with honey, dry
|
67.23 mg
|
0.07%
|
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
|
66.38 mg
|
0.07%
|
Spices, cumin seed
|
66.36 mg
|
0.07%
|
Babyfood, cereal, oatmeal, dry fortified
|
64.1 mg
|
0.06%
|
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified
|
64.03 mg
|
0.06%
|
Spices, turmeric, ground
|
55 mg
|
0.06%
|
Parsley, freeze-dried
|
53.9 mg
|
0.05%
|
Babyfood, cereal, rice, dry fortified
|
53.01 mg
|
0.05%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
49.6 mg
|
0.05%
|
Cereals, QUAKER, Quick Oats with Iron, Dry
|
49.45 mg
|
0.05%
|
Spices, dill weed, dried
|
48.78 mg
|
0.05%
|
Babyfood, cereal, barley, dry fortified
|
48.21 mg
|
0.05%
|
Babyfood, cereal, brown rice, dry, instant
|
47.6 mg
|
0.05%
|
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron
|
47.53 mg
|
0.05%
|
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water is a type of Beverages. The most significant nutrients in Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water are listed below.
Water
|
88.08 g
|
88.08%
|
Energy (calorie)
|
45 kcal
|
|
Energy (joule)
|
186 kJ
|
|
Protein
|
0.12 g
|
0.12%
|
Total lipid (fat)
|
0 g
|
|
Ash
|
0.48 g
|
0.48%
|
Carbohydrate, by difference
|
11.32 g
|
11.32%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
11.05 g
|
11.05%
|
Calcium, Ca
|
118 mg
|
0.12%
|
Iron, Fe
|
0.08 mg
|
|
Magnesium, Mg
|
11 mg
|
0.01%
|
Phosphorus, P
|
33 mg
|
0.03%
|
Potassium, K
|
167 mg
|
0.17%
|
Sodium, Na
|
10 mg
|
0.01%
|
Zinc, Zn
|
0.04 mg
|
|
Copper, Cu
|
0.1 mg
|
|
Manganese, Mn
|
0.014 mg
|
|
Selenium, Se
|
0 µg
|
|
Fluoride, F
|
50.5 µg
|
|
Nutrients in Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water